5RHYTHMS - Inspired Yoga
A music-driven movement experience for self-expression, release, and flow.
Service Description
5Rhythms-Inspired Yoga is a creative, music-driven movement class that blends elements of yoga, intuitive flow, and expressive movement. Guided by rhythm and breath, this class invites you to move freely, release tension, and reconnect with your body in a natural, non-judgmental way. Rather than focusing on perfect poses, this practice encourages awareness, emotional release, and self-expression through movement. Each class offers a supportive space to explore rhythm, presence, and connection — allowing you to move at your own pace and listen to what your body needs. Open to all levels. No dance or yoga experience required — just a willingness to move and explore. If you’re interested in learning more about the original 5Rhythms movement practice, visit www.5rhythms.com
Upcoming Sessions
Cancellation Policy
-Pre-registration is required to reserve a spot. • Payment is due at the time of booking. • Cancellations or reschedules must be made at least 12 hours in advance. • No refunds for missed sessions or same-day cancellations. • A parent or caregiver must remain on site at all times. • This is a gentle, open-play environment, not a structured class or active play session. • Children are encouraged to explore at their own pace through art, sensory, and imaginative play.
Contact Details
1208 Waukegan Rd, Glenview, IL, USA
lunablancawellness@gmail.com